Overview of Complications
Chronic high blood sugar can damage nerves, blood vessels, and organs. Early detection and management are key to preventing serious outcomes.
Microvascular Issues
- Retinopathy: Vision loss and blindness risk
- Nephropathy: Kidney damage leading to dialysis
- Neuropathy: Nerve pain, numbness, and ulceration
Macrovascular Issues
- Cardiovascular: Heart attack and stroke risk
- Peripheral Vascular: Reduced circulation, amputation risk
Prevention & Management
Maintain A1C targets, blood pressure, and lipids. Incorporate:
- Healthy Eating: Low glycemic index, balanced macros
- Regular Exercise: Both aerobic and resistance training
- Medication Adherence: Insulin, oral agents, ACE inhibitors
- Routine Screening: Eye exams, foot checks, kidney function tests