What “Ideal Management” Looks Like
Ideal management means balancing nutrition, exercise, medications, monitoring, and lifestyle habits every day. When done right it reduces complications and keeps you feeling your best.
Core Pillars
- Nutrition: Carbohydrate counting & balanced meals
- Movement: At least 150 min/week of moderate exercise
- Medication: Taking insulin or pills as prescribed
- Monitoring: Checking blood sugar regularly
- Well-Being: Stress management & quality sleep