JMDiabetes

Understanding Type 2 Diabetes

A metabolic disorder characterized by insulin resistance and high blood sugar.

What Is Type 2 Diabetes?

Type 2 diabetes develops when your body becomes resistant to insulin or doesn’t produce enough insulin. It’s the most common form of diabetes.

Common Risk Factors

  • Overweight or obesity
  • Physical inactivity
  • Family history
  • Age over 45
  • High blood pressure
  • Abnormal cholesterol levels

Signs & Symptoms

  • Increased thirst & hunger
  • Frequent urination
  • Fatigue
  • Blurred vision
  • Slow-healing wounds

Management Strategies

Diet & Exercise: Healthy eating, weight loss, and regular activity.
Medications: Metformin, GLP-1 agonists, SGLT2 inhibitors, etc.
Monitoring: Regular blood-glucose checks.
Lifestyle: Stress reduction and sleep hygiene.

Preventing Complications

Controlling blood sugar helps reduce risk of heart disease, kidney damage, neuropathy, and vision loss.

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