Welcome & Next Steps
Learning that you have diabetes can be overwhelming. Here’s a quick guide to help you navigate:
1. Understanding Your Diagnosis
Review your lab results, talk through what your numbers mean, and set realistic health goals.
2. Building Your Care Team
Connect with your endocrinologist, diabetes educator, dietitian and support groups.
3. Medications & Monitoring
Learn how to check blood sugar, understand your prescriptions, and manage side effects.
4. Lifestyle Foundations
Establish balanced meals, daily activity routines, stress-management practices, and sleep hygiene.